Yesterday I had a thai massage and it was wonderful! My back is constantly aching from all the carrying I do with Oliver, so it was long overdue. I also booked an appointment on Friday with a personal trainer who is specialized in post pregnancy training. I am so excited! He will take all kinds of measurements of me and create a fitnessplan according to my goals. I am going to do the workout in my home since it is really hard for me to go to my gym with Oliver while I am breastfeeding. Hopefully I can do a lot with an Orbitrek, some weights and a Pilates ball. All this workout will hopefully give me more energy so I don't feel as tired in the evening as I do now.
Inga kommentarer:
Skicka en kommentar