An hour of power..

Life coach Tony Robbins may have a point when he talks about his hour of power. It really makes my day so much better when I take the time to get out in the morning and slowly wake up, both physically and mentally.

Morning walks.

At work we are having a competition of who works out the most. It doesn't end until mid December and since I too often feel too tired to work out in the evening I make sure to walk an hour before I go to work. Hence all the morning walk pictures..

Autumn and time for a darker hair colour. Babysteps...

Dinner at Victor's place.

Walked in the lousy weather to the city center, had tea with Erik and Marcus after their work out, went home on Erik's bike in the rain, changed into dry clothes and went to Victor. Erik is driving since we are having a month without alcohol, but with next weekend as an exeption...

Early birds, out for a walk while the sun rises..

..afterwards we had breakfast at the local cafe. A very nice way to start off one's day!

Another Haga sight..

Hagaparken, morning, in all its glory.